Do you suffer from joint pain and inflammation? If so, CBD may be the answer to your prayers. Recent studies have shown that CBD derived from hemp has many benefits for those suffering from chronic pain and arthritis. There are a few different ways to take in CBD with tinctures or capsules orally being the most common delivery system. Topicals containing CBD can also be used directly on sore joints and muscles for relief of symptoms.
So how does it work? CBD is a cannabinoid and works by interacting with receptors in the endocannabinoid system to provide relief from pain and inflammation. The ECS or endocannabinoid system is a sytem in the body that is responsible for regulating a lot of important processes including mood, pain perception and inflammation. When CBD interacts with these receptors it can lessen or even eliminate any negative symptoms associated to them like joint aches as well as muscle soreness thanks its anti-inflammatory properties.
Many people use CBD for its effectiveness in helping with sleep or anxiety, but few people know that it can be effective in managing joint and muscle pain.
This is just a brief overview of how CBD can be used to help with joint and muscle pain. There are many different ways that it may work for you depending on what your personal needs are so understanding what your options are before deciding which will best suit your symptoms is key.
Why do we have joint pain in the first place? Joint pain is caused by inflammation in the joint or muscles that is a result of overuse, injury from an accident and sometimes arthritis. Muscle pain can be caused by inflammation too as when we work out or overuse our muscles we damage our muscle fibers so CBD’s anti-inflammatory properties can be very effective in controlling pain.
Research into whether CBD can help with pain is in the early stages but results are promising. In these studies CBD has been shown to help people with chronic pain from different conditions including arthritis and fibromyalgia, which is a disorder that causes muscle stiffness in the body.
Despite the limited clinical studies showing that it works for arthritis, people with the condition are diving into trying CBD. A survey by California researchers of nearly 2,500 respondents, published in Cannabis and Cannabinoid Research in July 2018, found that chronic pain and joint pain are the top two medical conditions for which people take CBD. The next three — anxiety, depression, and insomnia — also affect many people with arthritis.
The Arthritis Foundation conducted its own online survey in July 2019, of 2,600 people with arthritis. Because these people elected to be in the survey, the results are not necessarily representative of everyone with arthritis. Still, the survey found that 79 percent of respondents had tried CBD or were considering using it, primarily to relieve pain, the most burdensome arthritis symptom.
Nearly 30 percent of respondents said they were currently using CBD, and three out of four of them reported getting relief. Not only had their physical function and morning stiffness improved, many said it helped them sleep or be less fatigued, or reduced symptoms of anxiety or depression.
What are your options if you want to try CBD to help with pain relief? There are so many products available now . The product you choose will depend on what your symptoms are so it’s important for first time users of CBD products to understand all of the possibilities and how they work.
Topicals like pain creams and rubs containing CBD are a way to get CBD into your system through the skin. That can be very helpful if you’re looking for relief from localized pain or soreness in a specific area like back, neck and shoulders because it will work directly in the area it is applied.
A tincture containing CBD is taken sublingually and is another way to get CBD into the system. Tinctures are typically made with a carrier oil and can be placed under your tongue to have it absorbed through mucous membranes in that area of the mouth. This is a fast delivery system that gets the CBD quickly into the blood stream where it can be delivered to the body. This is a great solution for those with more chronic symptoms or multiple pain points across the body.
A capsule containing CBD is taken orally and is digested and then made ready for use by the body. Capsules are a great way to control your dosing of CBD and acts like a supplement, keeping CBD consistently in your system for use by your ECS (endocannabinoid) system.
“You don’t need another inspirational quote, you just need CBD.”
It is important to note that while there are many anecdotal stories about the effectiveness of CBD, and clinical studies are promising if you have chronic pain or arthritis it is important to consult with your doctor about a course of treatment.
CBD has been proven to be a safe and non-addictive alternative to many prescription painkillers on the market. Go low and slow. As studies into CBD are fairly new, there are no established clinical guidelines for how much CBD to take. Start with a low dose of just a few milligrams, adding a few more after a week. If that doesn’t help, go up in small increments in the next several weeks. If that brings relief, continue taking that dose twice daily to maintain a stable level of CBD in the blood.
For more information about Hoola Life and our products for pain relief visit – www.hoola.life